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Thursday, September 15, 2011

Elizabeth's tea

I call this Elizabeth's tea because my friend Elizabeth was so kind to share with me how she made her herbal tea which I sampled at a food co-op meeting.

6 cups water
6 Tablespoons dried nettle
6 Tablespoons dried oatstraw
3 Tablespoons mint

Bring water to boil. Remove from heat and add herbs. Let steep all day. This brew is concentrated.

Put in 1/2 of liquid in a cup, and fill to the top with cold water. Sweeten if desired.

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